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Category: Yoga Lifestyle

Wastefree Periods

Wastefree Periods

In my teens and 20’s I was a tampon user. With the…

Heartspace yoga goes online

Heartspace yoga goes online

As many of you know we are travelling on our sailboat now.…

Happily ever after…

Happily ever after…

From Big Magic by Elizabeth Gilbert - (Thank you forever Liz for…

2 years of Heartspace Yoga in Hastings & my own yoga journey

2 years of Heartspace Yoga in Hastings & my own yoga journey

Today 2 years ago I opened my doors at Heartspace Yoga in…

Silent Retreat – sharing my experience

Silent Retreat – sharing my experience

I have had a lot of people asking me how my silent…