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The Artists Way by Julia Cameron Book Recommendation

This book has been in my bookshelf for many years, but I never made the time or headspace to work through it. It was one of the few books that made it all way from New Zealand to our boat in Greece. I bought it second hand in the Little Red Bookshop in Hastings. One of the main practices is to write morning pages on a daily basis in freewriting, ideally by hand straight after you get up. The other practice is to have an artists date with yourself once per week.

I am only in week 1 so far, working my way through the program week by week and really loving it so far. With my key word being fluidity and really tuning into what works for me I have adjusted the practice to writing on my laptop. Handwriting just frustrates me, as I write with 10 fingers on the keyboard and its so much faster. While I love the idea of handwriting, I simply don’t enjoy it and if I don’t enjoy it I don’t do it.

The artists date can be anything creative. Whatever makes your heart sing, cooking, crochet, drawing, pottery, writing, tidying, decorating, parenting. I was always one of those people who thought that I didn’t have a creative bone in my body and I have since changed my mind. I am finding the idea of creative living and exploring creativity in everything I do fascinating. At the moment I explore my creativity in the following areas:

  • Writing (writing helps me release & process and it makes my heart sing)
  • Drawing with back ink and water colours (it helps me to visualise my thoughts and I love to play with shapes and colour and turn words and emotions into something visual)
  • Crochet (colour therapy, feeling texture, making something with my own hands, creating something unique that can be used, a mindfulness practice – ticks so many boxes for me)
  • Living in general – what else apart from the mainstream narrative is possible? (It feels so scary to do this as a family – hello fear and vulnerability)
  • Parenting (an ongoing mystery)
  • Marriage (getting better at it every year I think – but certainly requires copious amounts of creativity)
  • Business ideas – lets be honest everyone has to survive and earn money. I would love to find a way to feel abundant and prosperous in all areas of my life and money has always been a red flag for me. I would love to earn enough money with something that feels authentic and brings in enough money to cover basic living expenses in New Zealand and some luxuries like travel, alternative healthcare.

Would love to hear your thoughts on creativity and art and what makes your inner artist sing and if you have already read and worked through this book and how its impacted you.


Categories: Books, Yoga Lifestyle

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