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Home made sunscreen

Home made sunscreen

From "The inspired little book" by Krissy Ballinger Zinc Oxide is rated…

2 years of Heartspace Yoga in Hastings & my own yoga journey

2 years of Heartspace Yoga in Hastings & my own yoga journey

Today 2 years ago I opened my doors at Heartspace Yoga in…

Dilution of essential oils

Dilution of essential oils

The correct dilution of essential oils is really important, especially for babies…

Aromatic benefits of essentials oils

Aromatic benefits of essentials oils

I just love the aromatic benefits of essentials oils, when used in…

Don’t touch the toxins – NZ Listener

Don’t touch the toxins – NZ Listener

I just bought the NZ listener this week 1-7th September, because the…