As most of you who follow me on social media would know by now I have a new hobby – crochet. The last 2 weeks I have been sitting stationary a lot…
We recently went for a walk on Kythnos in the Cyclades in Greece and realised a beautiful scent on the relatively barren hill. On closer inspection we found that in between all…
While I was at the wheel on one of our shake down sails guiding our boat to our destination I started thinking how much of sailing we can relate to life and…
In my teens and 20’s I was a tampon user. With the tampons and taking the contraceptive pill for many years came also lots of infections and medications to treat the infections.…
As many of you know we are travelling on our sailboat now. At the moment we are in Athens/Greece in lock-down. Tim and I experimented with recording yoga sessions and have now…
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