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You cannot do yoga. Yoga is your natural state.

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Do your practice and all is coming

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A good bye letter

A good bye letter

The last few months have just been a whirlwind of so many things happening all at once, I barely any…

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A good bye letter

A good bye letter

The last few months have just been a whirlwind of so many…

Home made sunscreen

Home made sunscreen

From "The inspired little book" by Krissy Ballinger Zinc Oxide is rated…

2 years of Heartspace Yoga in Hastings & my own yoga journey

2 years of Heartspace Yoga in Hastings & my own yoga journey

Today 2 years ago I opened my doors at Heartspace Yoga in…

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