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You cannot do yoga. Yoga is your natural state.

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Do your practice and all is coming

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Home made sunscreen

Home made sunscreen

From "The inspired little book" by Krissy Ballinger Zinc Oxide is rated as one of the best and safest defenses…

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Home made sunscreen

Home made sunscreen

From "The inspired little book" by Krissy Ballinger Zinc Oxide is rated…

2 years of Heartspace Yoga in Hastings & my own yoga journey

2 years of Heartspace Yoga in Hastings & my own yoga journey

Today 2 years ago I opened my doors at Heartspace Yoga in…

Dilution of essential oils

Dilution of essential oils

The correct dilution of essential oils is really important, especially for babies…

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