I offer a variety of services and healing modalities and you can explore more information on each of them in the sub-menues
I am a passionate and experienced and registered Yoga Alliance Teacher. My favourite yoga style is a fusion of Yin Yoga & Hatha Yoga in combination with sound healing from Tibetan Singing Bowls. Depending on the needs of the students or the theme of the class, the class can be a stonger flow or a slow, restorative practice.
I have used my Tibetan Singing Bowls now on a daily basis in my yoga sessions, in retreats and in private sessions. They are an important part of my practice and offerings. The bowls are super relaxing and bring us into a meditative, calming state with ease, helping us to ease into a state where our body can do its healing work, calming our mind and giving us a bit of peace and rest in this crazy world.
In 2019 I added my Level 3 Reiki Master qualification to my offerings. Reiki is such a gentle, beautiful practice, that can either be enjoyed on its own in person or via a distance healing and can also be interwoven with my other modalities of Aromatherapy, Yoga and Soundhealing.
I have used Essential Oils for many years personally and when I opened my own yoga studio started working with them on a daily basis with clients as well. I am a doTERRA wellness advocate and have studied Aromatherapy with teachers like Tiffany Carole from the Healing Oils Collective and The NYC Institute of Aromatic Studies, Jade Shutes, although I don’t have a formal certification as an Aromatherapist. The oils can beautifully support our general well being and I would love to support you on your journey.