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Category: Open Journal

2 years of Heartspace Yoga in Hastings & my own yoga journey

2 years of Heartspace Yoga in Hastings & my own yoga journey

Today 2 years ago I opened my doors at Heartspace Yoga in…

Communication for Connection

Communication for Connection

Today we had the first session of our Communication for Connection workshop…

Yoga Alliance

Yoga Alliance

As part of my Yoga Alliance registration as a yoga teacher I…

No more walls

No more walls

I grew up behind this wall, I lived behind it for 15…

LEARNING TO BE O.K. WITH NOT BEING O.K.

LEARNING TO BE O.K. WITH NOT BEING O.K.

Another saying in my mentor ship program that has edged itself into…