YOGA HELPS WITH MENOPAUSE
You can check out these 2 articles how yoga can help with menopause. Many of the recommended poses we do regularly in the Hatha yoga sessions.
Also the doTerra womans blend “Clary Calm” can help with symptoms of menopause. It is $41 retail or $30.75 if you open your own wholesale account. You can purchase it from here:https://www.mydoterra.com/silkewhittaker/#/
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