Description
Stop making resolutions. Start planting seeds. 🌱
Most New Year’s resolutions don’t last past January because they only speak to your conscious mind. A Sankalpa is different. It is a sacred vow and a heartfelt intention that you plant deeply into your subconscious to create real, lasting change. This workbook can be used anytime during the year and you can reuse it regularly throughout the months and years to come to review your Sankalpa and check in with what is most needed for your wellbeing and nourishment.
My new Sankalpa Workbook is a 28-page in home retreat designed to help you:
- ✨ Understand the ancient yogic roots of “Sankalpa”.
- ✨ Navigate reflection options like the SWAN technique.
- ✨ Formulate a personal, positive intention in the present tense.
- ✨ Implement your intention through Yoga Nidra and daily rituals.
Ready to tune into what your body, mind, and soul truly need?
You will receive a link to download your PDF document after the purchase. You can print it or use it from your laptop / phone. Please let me know should there be any technical hiccups as its the first time I am releasing a product like this.
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