Online Yoga classes

At the moment I am living with my family on our sailing yacht “Polykandros”, based in the Mediterranean. We have recorded some online yoga sessions that are available in our youtube channel HERE. Those sessions are available open ended, so you can re-watch them anytime. I teach a mix of gentle and intuitive Hatha Yoga, totally relaxing Yin Yoga and a fusion of Hatha and Yin. The sessions are recorded by Tim, my husband on board our sailboat or wherever the mat lands. There are about 13 sessions in our channel that you can find by scrolling through our videos.

If you enjoy them we would appreciate your support by buying us a coffee HERE or supporting us on Patreon HERE or simply by liking and subscribing to our youtube channel HERE.