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Cleansing the house / your room / your office

For many years now I have been cleansing the energy in our living & work spaces. It might seem a bit whohoo, but everything is energy and when you become still in meditation you might observe external energies “sticking around” on your body and in your space.
I most often use my diffuser and essential oils to do this. My family seems accepting of this.
But every so often I bring out a Palo Santo stick or a herb smudge stick to cleanse the house with smoke when no one is around to complain about the smell ;-). I now have a white sage plant in our garden again, so often I just dry the leaves and burn them in a Paua Shell or Ash tray walking through the house. I actually enjoy the smell the of both the Palo Santo and White Sage smoke. I feel its comforting.
You can buy Palo Santo sticks online. Please make sure they are sustainably sourced. I think Kate @capesouth sells them too.
Cushla sells beautiful smugesticks she makes with herbs from her garden https://www.cushlaherbalist.com/shop.
If you just want a few leaves of white sage, I can cut you some from my plant as a gift. I don’t use them all.
Most essential oils are lovely to diffuse and refresh the energy. Trees are grounding, Citrus uplifting, Flowers balancing. I use On Guard if I want to cleanse the air if there is sickness going around in the house. Lemongrass, Lemon Eucalyptus, Lemon Myrtle, Litsea, the Purify blend are all great to get rid of yucky vibes. Click HERE for more info on how to buy the oils through your own account.
Happy cleansing!
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DYI Room Spray

I have done my own non toxic room spray for years. Its so easy! I just finished a Weleda Deodorant and converted the little spray bottle into a room spray for our Toilet.
I love to repurpose glass bottles. I usually give them a good wash & use Lemon Essential Oil to get the remaining sticker stuff off the bottle.
For this one I put 30 drops of the doTERRA Purify blend in the bottle and 10 drops of Litsea, then topped it up with water.

When there is a “smelly” situation in the toilet you just shake the bottle and spray liberally in the air.
To make this only cost me maybe a couple of $$ as the glass bottle is repurposed and I know exactly that there are only pure plant essences in this bottle. I can refill this again and again without creating any more waste and they make great gifts too.
A 15 ml bottle of Purify is $42 and has 250 drops of oil in it, so it will last for ages. I use for the diffuser, air freshener, stinky shoes, smelly bins etc. Anything that’s stinky.  Purify has the following oils in it: Lemon Peel, Siberian Fir Needle, Citronella Grass, Lime Peel, Melaleuca (Tea Tree) Leaf, Cilantro Herb
A 15 ml bottle of Litsea is $39. This one has a strong lemony like scent, but is from a shrub.
You don’t need both, you could either do one or the other, but since I have both I mixed them.
For more information on how to open your own account to purchase these oils click HERE.
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Bergamot

Bergamot
One of my favorite Citrus Oils – although really I love all of them. Bergamot is a bit more subtle, with a hint of sweetness and depth. Most of you would be familiar with Bergamot as its the flavouring in Earl Grey tea.
Bergamot may help with anxious feeling and uplift the mood. Traditionally it was used by the Italians to cool and relieve fevers, protect against malaria and expel intestinal worms. Its analgesic, antibacterial, antifungal, anti-infectious, anti inflammatory, neuroprotective.
I use this essential oil in all my 1:1 sessions at the start of the session in the Ear Shen Men point to bring in calm, joy and lightness & let go of stress & overwhelm.
This is a great one for the diffuser. In summer you need to mindful where you apply this to the body as all citrus oils are sun-sensitive for 12-24 hours after application, so not one to add to body care products during the summer months. Its beautiful in fragrance blends though!
From Aromatherapy for the Soul by Valerie Ann Worwood:
Bergamot is an amplifier of light energy , energizing and magnifying, opening the heart to cosmic joy. It will lighten the heart, lift stagnation,  dispel self criticism and blame and lighten the shadows of the mind.
One of my Aromatherapy Teachers, Tiffany Carole, names this oil the Creator of Equilibrium & the Bringer of balance and light. Tiffany also points out the support to calm the Central Nervous system relatively quickly and balancing of all the chakras with this oil.
If you are interested to buy a bottle I can order it in for you for $53 or help you to open your account. If you let me know what you would like address personally I can make recommendations as to what oils might be most helpful.
If you have any questions, please let me know. Happy to help.
More info on opening your own account HERE.