I am very happy to say that I am going to offer Lunchtime Yoga sessions at THE SPACE / OM Goodness Bread at 106 Queen Street East in Hastings
This is a 30 minute session of Hatha Yoga suitable for all levels to stretch your body calm your mind and reset your day.
12.15 – 12.45 (sessions start promptly)
$7 per person, Eftpos available
Bring your own mat & comfortable clothing.
This is not a traditional yoga class, as this is an open floor. There are people socializing and eating their lunch around us, so its a good opportunity to learn to be with ourselves, when things are going on around us.
For the other 30 minutes of your lunchbreak enjoy some delicious salads from Sandra, artkitchen. She is there every Thursday from 11 am til 1.30 pm and offers her delicious food, starting from $6 for a small portion.