June 7, 2019
18:00 - 20:00
208 Heretaunga Street East, Hastings (within Aspyre Fitness) @ Heartspace Yoga
$25 prepaid ($30 at the door if spaces available)
Come and relax into the weekend with 1.5 hours of restorative and yin yoga poses accompanied by the sound of the Tibetan Singing Bowls both guided and played by Silke, followed by 30 mins Sound Meditation enjoyed in Shavasana.
2 hours of Friday evening bliss 6 – 8 pm
$25 if pre-paid ($30 on the night if spaces available)
Pre-payment is required to secure your spot (spaces are limited to 13) Payment is non-refundable but transferable: Heartspace Yoga / 06-0645-0563329-00.
I have a good selection of props available in the studio (mats, bolsters, cushions, blocks, eye pillows, blankets – 1 each) if you would like to bring your own favorite things please do so. Bring your water bottle so you can stay hydrated.
You are welcome to bring a special Chrystal, picture, mala or anything that you would like to be charged by the sound for the altar in the center.
I am looking forward to seeing you then.